Can I work out after the abortion?
Working out does not interfere either with the success or the failure of the the abortion procedure.
You can work out as long as you keep a close eye on some details.
The abortion is usually not a one-off procedure, that means the bleeding and clot discharge may take some days.
During this period of time it would be convenient for the woman to have an easy access to a bathroom and to carry some extra sanitary towels all day long.
Technically, there are no reasons not to go to the gym to train or to work out. But before you go, follow these tips below:
- Don’t start off with intense physical activity;
- Wear clothes that facilitate using sanitary towels;
- Always have extra sanitary towels in your bag;
- Make sure that, in case of emergency, you have an easy access to the bathroom.
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